Awareness to Resilience
I AM HOME, I AM FREE
7-Day Individual Online Retreat
Harness the Alchemical Power of Yoga
Your Daily Program Includes
Daily 75min Yoga Practice
Daily 15min Meditation
Daily 30min Satsang
Course Lessons
Retreat Schedule & Content
What Participants Say
Purchase & Start
Tanya Kaps
Tanya had a series of powerful spiritual experiences that began nearly twenty years ago. In an attempt to orient herself, coupled with a fierce desire to know the truth, she dedicated her life to exploring yoga and the nature of transformation and self-realization. Having studied through the lens of both Eastern and Western systems, and having partnered academic study with intense dedicated practice, she offers a rare and refined understanding that is both balanced and integrated. She has been teaching yoga internationally for 15 years.
Tanya’s teaching emphasizes skillfully engaging with yoga as a spiritual practice to reveal the essence of who we are: already whole, already holy, already free. Tanya leads 200- and 300-hour trainings on the healing transformation and spiritual awakening process through the path of Yoga and Veda. Her wisdom, humility, and compassion open hearts and minds as she shines an inspiring light on the universality of the human journey and the power of yoga to guide us home.