Movement is Medicine Series
"Movement is Medicine" series is more about playfulness, curiosity, exploration of movement.
These classes are especially suitable if you have pre-existing conditions or have had injuries or joint pain as you will slowly explore, reduce and remove pain.
Classes included in this bundle:
Easy as one, two, three
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Class Series Access
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1-Month All Class Access
$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
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3-Months All Class Access
$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
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Access the entire library of over 100 classes
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New videos added every month
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Cancel online anytime
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7-Day Free Trial
Meet the instructor
Chris Fox
Chris Fox is a 500H registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since. He guides classes, workshops, immersions, retreats and teacher trainings with his Fox Method as a fun, functional, and challenging way with a focus on simplicity and curiosity. His primary focus is for you to move better and to feel better, and to become pain-free to be able to do all the things you love to do - every day!